{"id":353,"date":"2006-09-04T12:49:01","date_gmt":"2006-09-04T19:49:01","guid":{"rendered":"http:\/\/baray.com\/cristobaloo\/?p=241"},"modified":"2006-09-04T12:49:01","modified_gmt":"2006-09-04T19:49:01","slug":"take-my-idea-and-start-your-own-fitness-chain","status":"publish","type":"post","link":"https:\/\/cristobaloo.moon-watcher.com\/?p=353","title":{"rendered":"Take my idea and start your own fitness chain&#8230;"},"content":{"rendered":"<div style=\"text-align: center;\"><img decoding=\"async\" src=\"images\/1157399341-sc-1016.jpg\" ><\/div>\n<p>&#8230;cause I&#8217;m too lazy.<\/p>\n<p>I&#8217;ve spent the last couple of days playing with data sets.\u00a0 It led to some interesting observations about myself. At least, interesting to me.<\/p>\n<p>I&#8217;m lazy. Really lazy. They say that lazy programmers are the best, because they constantly try to automate tasks &#8211; making them more productive.\u00a0 But there has got to be a threshold. Cause I think I&#8217;m so lazy, that I don&#8217;t even get around to the task that should be automated, making me not even care about automating it&#8230;which I think in the end, is less productive.<\/p>\n<p>Yeah &#8211; so I&#8217;m tired of these data sets, yet when I deal with them, they&#8217;re really not that bad (even manually)&#8230;so I think I shouldn&#8217;t be so lazy since it&#8217;s never as hard as one thinks it is and it is also rewarding to actually do stuff. <\/p>\n<p>Still, I don&#8217;t think I&#8217;m going to get over the hump on my <a href=\"http:\/\/fastexercise.com\">ROM machine<\/a> task.\u00a0 The ROM machine is a work out machine (pictured above) that will give you a good day&#8217;s workout in only 4 minutes.\u00a0 A great device.\u00a0 It just costs 14k.<\/p>\n<p>4 minutes. But $14,615.\u00a0 Still, only 4 minutes. Yeah, but it&#8217;s $14,615.\u00a0 This conversation has gone on for years in my head.\u00a0 The price hasn&#8217;t gone down much either. To be fair, the 4 minutes has been pretty constant too.<\/p>\n<p>I got the video a while back. Catherine, Kevin and I watched it. It was a pretty cheesey infomercial but there are all sorts of moving parts and flywheels and resistance is going on both ways&#8230;it looked like a lot of work.\u00a0 It is a combination rowing machine and stairmaster type thing. And if you keep it up for 4 minutes, well, it seems like you&#8217;d be winded.<\/p>\n<p>ROM stands for <a href=\"http:\/\/www.fastexercise.com\/QandA.asp#2\">range of motion<\/a>. Their big pitch is that you&#8217;re using more of your muscles on this machine so you&#8217;re getting a more complete work out and that&#8217;ll burn more calories through the rest of the day, than you get doing an exercise with a smaller range of motion. I&#8217;d buy that. But at 14k, it seems a bit risky.<\/p>\n<p>So &#8211; it seems, that if this works, one could just make a killing by creating the &#8220;gym for busy people&#8221;.\u00a0 Maybe you need a better acronym.\u00a0 But not much more. <\/p>\n<p>You just need 4-5 ROMs and a set of showers. Let people book in 15 minute intervals and they&#8217;ll get their day&#8217;s workout in 4 minutes, with 11 minutes for relaxing and cleaning up.\u00a0 As business picks up, the pre-work, lunchtime and post-work time slots could get more expensive. Basically, you&#8217;re renting out the ROMs, while able to sneak in your own 4 minutes every day too inbetween sets. Win-Win situation.<\/p>\n<p>Anyway &#8211; when you make one of these gyms, let me know. I want to try out that ROM.\u00a0 Maybe you&#8217;ll comp me a membership, cause it was my idea?<\/p>\n<p>My other idea will come up later, when I&#8217;ve worked more of these data sets over&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;cause I&#8217;m too lazy. I&#8217;ve spent the last couple of days playing with data sets.\u00a0 It led to some interesting observations about myself. At least, interesting to me. I&#8217;m lazy. Really lazy. They say that lazy programmers are the best, because they constantly try to automate tasks &#8211; making them more productive.\u00a0 But there has <a href='https:\/\/cristobaloo.moon-watcher.com\/?p=353' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-353","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-1-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=\/wp\/v2\/posts\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=353"}],"version-history":[{"count":0,"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=\/wp\/v2\/posts\/353\/revisions"}],"wp:attachment":[{"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cristobaloo.moon-watcher.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}